Woodlands Healing Hands
 Holistic, Therapeutic,
 and Sports Massage Therapy

Woodlands Healing Hands



Woodlands Healing Hands is owned and operated by Tiffany Sheridan.  She offers a Holistic style of massage and bodywork, using a combination of different modalities for an integrative approach to health and healing.  Each massage differs depending on the clients specific wants and needs. Tiffany uses her Holistic Massage and Hatha Yoga training along with her intuition to offer a full mind, body, and spirit experience. 

 
Benefits of Massage

 
  • Increased relaxation and decreased anxiety and depression 
  • Greater mobility and joint flexability
  • Promotes tissue regeneration, reducing scar tissue 
  • Enhances immunity by stimulating lymph flow
  • Exercises and stretches weak, tight, or atrophied muscles
  • Improves the condition of the skin and other organs, by increasing circulation
  • Releases endorphins - the body's natural painkiller
  • Helps athletes prepare for, and recover from workouts and events
  • Reduces postsurgery adhesions and swelling
  • Balances the chakra system, improving the emotional and physical self by allowing life force energy (qi, chi, ki) to flow more freely 
 
There's no denying the power of bodywork.  Massage therapy can play a powerful role in your wellness regimen.

Experts estimate that close to ninety percent of illness could be stress related. And perhaps nothing ages us faster, internally and externally, than stress.  While eliminating it altogether may not be possible, massage can, without a doubt, help manage stress. This translates into:
 
  • Decreased anxiety and depression
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue
  • Mood enhancement
 
**The emotional benefit touch alone provides can often be just as vital and valuable as the more tangible physical benefits. 
 


Never underestimate the power of touch!